Workshops: Autumn Term 2019
Upcoming events
Past events
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Managing perfectionism (Campus West)
Helping you to recognise and revise working habits that affect motivation, concentration, self-esteem and achievement.
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Managing perfectionism (Campus East)
Helping you to recognise and revise working habits that affect motivation, concentration, self-esteem and achievement.
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Managing presentation anxiety (Campus West)
A two hour workshop to help you manage presentation anxiety and develop strategies for public speaking.
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Managing presentation anxiety (Campus East)
A two hour workshop to help you manage presentation anxiety and develop strategies for public speaking.
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Lecture: The secrets of sleep
What does the sleeping brain look like? Why do we sleep for a third of our lives? How does sleep support health and academic performance?
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Stop procrastinating (Campus West)
Explore the causes of procrastination and look at practical ways to overcome putting things off.
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Stop procrastinating (Campus East)
Explore the causes of procrastination and look at practical ways to overcome putting things off.
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Secrets of successful sleep (Campus West)
A workshop on how to sleep well to learn well.
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Secrets of successful sleep (Campus East)
A workshop on how to sleep well to learn well.
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Using anxiety as a positive (Campus West)
Develop an understanding of the type of worry you experience.
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Using anxiety as a positive (Campus East)
Develop an understanding of the type of worry you experience.