Managing perfectionism (Campus East)

Workshop
This event has now finished.
  • Date and time: Tuesday 26 November 2019, 6.30pm to 8pm
  • Location: PZA/123, Piazza Building, Campus East, University of York (Map)
  • Audience: Open to students
  • Booking: Booking required

Event details

If you:

  • are too self-critical
  • put things off
  • try too hard
  • always find distractions
  • worry too much about your results and feedback from others
  • or simply don’t feel you are coping as well as you could with academic pressure, then this workshop may help.

This workshop looks at the most common patterns of thoughts, feelings and behaviours that affect academic achievement and performance, aiming to help with the recognition and modification of these patterns.