Workshops and groups
We offer a number of workshops and groups that provide support and skills that can enhance your wellbeing.
Upcoming events
Wellbeing groups, classes and programmes
Spectrum
Spectrum is a group for those of us who consider ourselves to be on the autistic spectrum. It is a safe place to meet new people and have fun.
SpectrumHealthy Body Healthy Mind
The Healthy Body Healthy Mind Programme gives supported access to York Sport facilities.
Healthy Body Healthy Mind ProgrammeYoga
Join free yoga sessions at Goodricke and Constantine College each Wednesday evening in term time. Open to all students but places are limited.
YogaVirtual cycling
Free virtual cycling sessions are available on Tuesdays, Wednesdays, Fridays and Saturdays during term to all students not registered with York Sport. Places are limited.
Virtual cycling