Workshops and groups

We offer a number of workshops and groups that provide support and skills that can enhance your wellbeing.

Upcoming events

Pushing through perfectionism

Organiser: Student Hub
Location: Ron Cooke Hub (Campus East)
Open to: Everyone

Coping with uncertainty

Organiser: Student Hub
Location: A/SCR Alcuin Senior Common Room (Alcuin D Block, Campus West)
Open to: Everyone

Managing presentation anxiety

Organiser: Student Hub
Location: Spring Lane Building (Campus West)
Open to: Everyone

Pushing through procrastination

Organiser: Student Hub
Location: Goodricke College (Campus East)
Open to: Everyone

Recognising your self-worth

Organiser: Student Hub
Location: A/SCR Alcuin Senior Common Room (Alcuin D Block, Campus West)
Open to: Everyone

Self-help courses

Togetherall access is free to all students and available online 24/7. Whether you’re struggling to sleep, feeling low, stressed or unable to cope, Togetherall can help you get support, take control and feel better. Sign up with your academic email address.

For self-help courses, log in and select courses from the first options page.

Togetherall

Wellbeing groups, classes and programmes

Spectrum

Spectrum is a group for those of us who consider ourselves to be on the autistic spectrum. It is a safe place to meet new people and have fun.

Spectrum