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Workshops and groups

We offer workshops, groups and events to support you to develop skills that can enhance your wellbeing.

Upcoming events

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For other upcoming events around the University, see the student events page.

Self-help courses

Download the TalkCampus app to talk with other students from around the world about the ups and downs of student life or if you’re struggling and worried about your mental health.

The app has a collection of self-directed learning modules covering a range of common mental health issues including depression, social anxiety, panic, generalised anxiety disorder, OCD, health anxiety and PTSD. Access them via the app 'wellness centre'.

Download the TalkCampus app

Wellbeing groups, classes and programmes

Spectrum is a group for those of us who consider ourselves to be on the autistic spectrum. It is a safe place to meet new people and have fun.
A support group for staff and students who find it hard to focus and are plagued by distractions.