How to manage perfectionist behaviour and prevent it from becoming a barrier for your work and success.

If you:

  • are too self-critical
  • put things off
  • try too hard
  • always find distractions
  • worry too much about your results and feedback from others
  • or simply don’t feel you are coping as well as you could with academic pressure, then this workshop may help.

This workshop will provide guidance on why you may be struggling to manage your perfectionist thinking and behaviour. The workshop will be run by college tutors in a relaxed and welcoming environment. The workshop will provide you with practical techniques to help spot and prevent perfectionism, as well as letting you know about services and resources that you can access after the session.

Note: You will be required to wear a face mask that covers both your mouth and nose. The presenters will also be wearing a face covering and there will be sanitary measures in place to maintain the safety of yourself and everybody else in the room

Forthcoming workshops

All sessions are open to all students. Check forthcoming events on our workshop calendar:

Workshops and groups