University Mental Health Day
Posted on 7 March 2025
Activities and events
Attend the University Mental Health Day Fair (Wednesday 12 March)
Our colleges, student leaders and University services have organised a University Mental Health Day Fair for you to explore on Wednesday 12 March. Come along to Ron Cooke Hub atrium between 1-4pm for stalls, positive activities and free snacks to help de-stress from the semester’s challenges.
Dog and donuts (Thursday 13 March)
Like the sound of cuddling dogs and eating donuts? Come to a dog petting session in David Kato Studio, between 1-3pm. Booking is essential.
Book your place on the Dog and Donuts event
Drumming to de-stress (Thursday 13 March)
De-stress through the power of music in a drumming to de-stress session in The Warren (Vanbrugh) between 1-3pm. Booking is essential.
Book your place on Drumming to De-stress
Follow your college social media for more info:
Help and support all year round
University Mental Health Day is a great reminder for us all to prioritise looking after our mental health, but if you need help, support is also here for you all year round.
Visit our wellbeing web pages
Our wellbeing homepage contains quick links to a range of resources, services and people you can use to learn more about your wellbeing. Take a look at our A to Z of wellbeing advice, and if you’d think you’d benefit from talking to someone, see our help and support page which gives information on all the different support services available to you both on and off campus.
Download TalkCampus
TalkCampus is our instant, free 24/7 support for student mental health. Allowing you to talk with other students from around the world about the ups and downs of student life, it’s designed to be anonymous, safe and moderated and as a place where you can just be yourself and talk about how you’re really feeling.