Overcoming feelings of worry and stress
Workshop
This event has now finished.
Event date
Thursday 19 November 2020, 6.30pm to 8pm
Location
Online only
Audience
Open to students
Admission
Free admission, booking required
Event details
This workshop provides guidance on how to overcome stress and worry. It will demonstrate how a little bit of worry can be positive, but also making sure we prevent worry and stress dominating and taking over. The workshop will be run by college tutors in a relaxed and welcoming environment. The workshop will provide you with practical techniques to help improve you overcome stress, as well as letting you know about services and resources that you can access after the session.