Develop personal resourcefulness
Videos

Video
This video talks you through the Six Ways to Wellbeing and shows you how to implement them in your everyday, to help you cope with life's ups and downs.

Video
MIND has created an animation that offers some tips for managing stress as a university student, as part of their Mentally Healthy Universities programme.

Video
Esther Perel uses the TED Talk stage to talk you through how relational intelligence can guide you towards wellbeing and success.
Podcasts
Next steps
Now you have explored resources to help with developing a stronger sense of personal resourcefulness, the next step is to complete our activities to help you set some goals.