Posted on 14 October 2019
In this talk by Elaine van Rijn, Research Associate at the University's Sleep Language and Memory (SLAM) Lab, we will explore the whats, whys and hows of sleep.
Come along and find out a bit more about the most important part of your day, and how you can get the sleep you need to be healthy, happy and productive.
The secrets of sleep
Thursday 7 November 2019
7pm to 8pm
SLB/118, Spring Lane Building
The lecture will be followed by a FREE hot chocolate reception, and the opportunity to browse Student Support Service stalls, such as Open Door.
- Read our sleeping tips: Advice A-Z: Sleep
- Workshops: Secrets of successful sleep