Alcohol and drugs

Many corks

Enjoy your time at university – without regret.

When you’re a student, social activities often involve alcohol and you may feel pressured into taking drugs or drinking heavily in order to fit in. Make sure your choices are informed.

How can I help myself?

The NHS recommends that you limit drinking to 14 units of alcohol a week, and you should avoid drinking them all at once. Be aware of how much alcohol is in your drinks.

If you are concerned that you or someone else may be addicted to alcohol or drugs, please see our pages on addiction.

In crisis now

Call 999 for emergency services - or for security services on campus call 01904 32 3333 or use the Safezone app.

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Risk

Excessive drinking or using any kind of drugs (including so called 'study' drugs) carries risk. It can affect your personal safety, your health, your academic performance and it can also impact on others.

You also have a responsibility for the safety of people around you. Drugs that are unregulated are unpredictable. Misusing prescription drugs, taking psychoactive substances or consuming excessive amounts of alcohol can result in:

  • reduced inhibitions and impulsive behaviour
  • fits, agitation, hallucinations or paranoia
  • unconsciousness and amnesia
  • altered heart rate or abnormal breathing
  • depression or mood swings
  • addiction and, in some cases,
  • death.

Consequences

Substance misuse contributes to unacceptable behaviour which may result in disciplinary action under University of York Regulation 7.

You could be suspended, asked to leave or even reported to the police.

Further information

The York Drug and Alcohol Service run a fortnightly drop-in on alternate Mondays from 12.30 to 2.30pm at the Student Hub.