Skip to content Accessibility statement

Computerised CBT could help reduce waiting lists in the treatment of depression in adolescents

News

Posted on Thursday 12 December 2019

Using a computerised version of cognitive behavioural therapy to treat depression in children and young adults has the potential to improve access to psychological therapies and reduce waiting lists, a new study suggests.
Computerised CBT could provide support for adolescents suffering from depression
It’s estimated that between two and four per cent of adolescents suffer from depression

Cognitive behavioural therapy (CBT) – often known as talking therapy – is widely and effectively used in the mental health services to help people suffering from depression and anxiety. Reviews of CBT for adolescent depression have shown that it is effective and currently one of the main treatment options recommended for this age group

Cost effectiveness 

The study, led by the University of York, examined the clinical and cost effectiveness of delivering a computerised CBT programme (CCBT). 

 The trial which ran in community and clinical settings worked with young people aged between 12 and 18 who were suffering with low mood or depression.  Most of the young people received CCBT in a private setting within their own school, and qualitative interviews showed that they reported this to be helpful and supportive. 

 It’s estimated that between two and four per cent of adolescents suffer from depression and that early treatment can be effective but the availability of effective mental health treatments with Child and Adolescent Mental Health Services (CAMHS) is limited, with limited staff numbers and long waiting times.  

Computerised 

Professor Barry Wright from the Child Oriented Mental Health Intervention Centre said: 

“Computerised forms of CBT could offer a wider, faster delivery of CBT.  Given the importance of early treatment, this study shows that CCBT can also be offered in a cost-effective manner.

 “CCBT is easily accessible and addresses some young people’s reluctance to access mental health services. CCBT may reduce this barrier in providing easy access in the community, without the need for regular face-to-face contact.

Depression

  “The study suggests that CCBT may have a place in the care of children and young people, particularly early on if they are on waiting lists, however some young people continue to have low mood and depression and will need other forms of treatment such as face to face therapy or medication. 

 “Further research needs to be done to explore the place of the different treatments available for young people with low mood and depression in the care pathway.  This includes preventive treatment.”

 The Child Oriented Mental Health Intervention Centre (COMIC), is a collaborative venture between the University of York (Hull York Medical School) and the Leeds and York Partnership NHS Foundation Trust. 

Explore more news

News

18 March 2026

Democracy may be far older and more widespread than previously thought, according to a new study of ancient civilisations.

News

16 March 2026

The University of York has joined forces with the York and North Yorkshire Combined Authority and business leaders to launch a £20 million Government bid to supercharge the regional economy.

News

13 March 2026

The University of York will lead a major £8m initiative to train at least 80 industry-ready nuclear scientists, serving as a key part of a national drive to quadruple the number of nuclear specialists in the UK.

News

10 March 2026

In a challenge that will require spirit, stamina and a touch of Northern grit, two University leaders are walking 125 miles to tackle one of the region’s most pressing issues: the growing gap in educational attainment.

News

10 March 2026

The University of York has partnered with some of the country’s leading museums and heritage organisations to help people from diverse backgrounds access volunteering opportunities.

Read more news