The ethos of Men's Health @ York is that there are a core set of sessions, open to all who are interested in men's health, which will focus on different topics. Typically these will last for about 90 minutes (including discussion time) and take place every couple of months. Each session will consist of a subject talk followed by facilitated group discussion on the session topic.
A key part of these meetings will be the chance to meet other members of Common interest groups; with these small communities at each session, we'll ensure a warm welcome to new and continuing attendees.
Below are the dates and topics for the next 12 months. All sessions will be held via Zoom until we are allowed to meet in person - details of the session will be confirmed ahead of each event. We'll add a link to the slides after each event.
Please let us know any ideas you have for future topics via our suggestions form.
Wednesday 24 March 2021
|Building confidence||Self esteem and confidence (opens in Google Slides)|
Wednesday 19 May 2021
|Talking||All about talking (opens in Google Slides)|
Tuesday 20 July 2021
|Mindfulness||Mindfulness (Credit to Richard Vis, opens in Google Slides)|
|Wednesday 17 November 2021||Relationships||Relationships (opens in Google Slides)|
|Thursday 20 January 2022||Diet and Nutrition||Diet and Nutrition (Credit to Karen Coomer, opens in Google Slides)|
|Wednesday 16 March 2022||Exercise / Physical fitness||Exercise / Physical fitness (opens in Google Slides)|
|Thursday 19 May 2022||Goal setting and Time Management||Goal setting and Time management (opens in Google Slides)|
|Wednesday 13 July 2022||Habits|
|Wednesday 14 September 2022||Parenting|
|Thursday 17 November 2022||Life, Vision and Purpose|