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Past Sessions and Resources

Date Theme Presentation
Thursday 2 November 2023 Gender Identity Expectations This session has ended
Wednesday 6 September 2023 Work This session has ended
Wednesday 28 June 2023 Help, some help, no help This session has ended
Tuesday 2 May 2023 Community Community (opens in Google Slides)
Thursday 2 March 2023 Life, vision, purpose This session has ended

Thursday 17 November 2022

Parenting Parenting (opens in Google Slides) 
Wednesday 14 September 2022 Habits Habits (opens in Google Slides) 
Thursday 19 May 2022 Goal setting and Time Management Goal setting and Time management (opens in Google Slides) 
Wednesday 16 March 2022

Exercise / Physical fitness 

Exercise / Physical fitness (opens in Google Slides) 
Thursday 20 January 2022

Diet and Nutrition 

Diet and Nutrition (Credit to Karen Coomer, opens in Google Slides) 
Wednesday 17 November 2021

Relationships 

Relationships (opens in Google Slides)
Tuesday 20 July 2021

Mindfulness 

Mindfulness (Credit to Richard Vis, opens in Google Slides) 
Wednesday 19 May 2021

Talking 

All about talking (opens in Google Slides)

Wednesday 24 March 2021

Building confidence

Self esteem and confidence (opens in Google Slides) 

Wednesday 27 January 2021

Virtual session on coping with stress and anxiety

Delivered by Liz Wands-Murray, a Postgraduate Researcher in the Department of Health Sciences

Stress and anxiety (PDF , 70kb) 

Stress and anxiety (Google slides)

Thursday 19 November 2020

Mental health during covid Men's Health Presentation - Mental Health during Covid (MS PowerPoint , 1,031kb) 

Tuesday 15 September 2020

Virtual session on sleep hygiene by Dr Alex Reid (Associate Lecturer, Psychology) Men's Health - Sleep presentation slides (PDF , 11,970kb) 

Wednesday 19 August 2020

Men's health check in - An informal drop in session to chat and catch up with other members  
Tuesday 21 July 2020 Social event - a quiz hosted by colleagues from Menfulness

 

 

Wednesday 10 June 2020

Virtual session - dealing with loneliness Loneliness 

Wednesday 13 May 2020

Virtual session - resilience

Thriving in uncertainty (PDF , 2,464kb)

Wednesday 15 April 2020

Coping with change Men's Health presentation 15-04-20 (MS PowerPoint , 2,492kb) 

Wednesday 29 January 2020

Accessing health support Men's health at York