Writing for Calm and Relaxation

Writing can be a powerful tool to still the mind and promote relaxation. In this course we’ll explore different ways of using words to find calm and mindfulness. No writing experience is necessary; all you need is a pen, paper and a willingness to explore where the words take you.

Alexandra is an experienced tutor with a strong interest in writing for wellbeing. She is a member of Lapidus, the Words for Wellbeing organisation.

• Tutor: Alexandra Weston LLB MA
• Term: Autumn
• Day: Tuesday (no class on 19 October)
• Start Date: 05 October 2021
• Time: 6-8pm
• No. of weeks: 6
• Full fee: £55

This course will be delivered via Zoom. Students joining the course will need access to a computer, laptop or tablet with a microphone (essential) and a webcam (desirable) as well as a reliable broadband connection.

Register for this course online