Tuesday 5 October 2021, 6.00PM to 8.00pm
Speaker(s): Alexandra Weston LLB MA
Writing can be a powerful tool to still the mind and promote relaxation. In this course we’ll explore different ways of using words to find calm and mindfulness. No writing experience is necessary; all you need is a pen, paper and a willingness to explore where the words take you.
Alexandra is an experienced tutor with a strong interest in writing for wellbeing. She is a member of Lapidus, the Words for Wellbeing organisation.
This course will be delivered via Zoom. Students joining the course will need access to a computer, laptop or tablet with a microphone (essential) and a webcam (desirable) as well as a reliable broadband connection.