Writing for Well-being and Relaxation

Creative writing can be a great way to relax and deal with stress. This one-day course will explore how you can use writing to help you unwind, express yourself, and mindfully explore the world of the here-and-now. Through a blend of exercises, examples and reflection we will offer you a variety of approaches so you can take forward what works best for you. Suitable for writers of all kinds, and with varying levels of experience.

Helen Kenwright MA MSc PhD

• Term: Summer
• Day: Saturday
• Start Date: 25 May 2019
• Time: 10am-4.30pm
• No. of weeks: 1
• Course fee: £38.00

Register for this course online