• Study
• People
• Research
• Equality, diversity and inclusion
• About us
  • Facilities
  • News
  • Events
  • Equality and Diversity
    • Equality, Diversity & Inclusion Committee
    • Gender Equality
    • Mental Health & Wellbeing
      • Student Wellbeing Officer
      • Resources for UG students
      • Resources for PG students
      • Resources for Staff
      • External Resources
    • Race & ethnicity
    • Disability
    • LGBTQ+
    • Family Friendly Working
    • Faith & religion
    • Widening Participation
    • Sexual violence, harassment & bullying
    • Beacon Activities
    • Resources and Reports
  • Departmental history
  • Schools liaison and outreach
• Contact us
• Current staff and students

External Mental Health Links

Shout

Text 'SHOUT' to 85258 any time if you're struggling to cope.

IAPT / NHS Mental Health Resources

Self-referral for NHS mental health support.

The Haven

Safe, non-judgmental space offering out-of-hours mental health support at 30 Clarence Street, YO31 7EW (07483 141310), open 6pm - 10pm weekdays and 12pm - 10pm weekends.

Mind

Resources for adults with mental health problems as well as those supporting them.

Mindline Trans+

Helpline for transgender, gender-fluid, and non-binary individuals.

Wellbeing Thesis (PG)

Online resources specifically for postgraduate researchers.

Quell

Free, safe and anonymous mental wellbeing support for adults across the UK, an extra resource available external to the university (NHS funded). 

Samaritans

Samaritans are available round the clock providing confidential support to anyone who needs it. Their volunteers have been through months of training to qualify.