
Change resources for individuals
How we respond to change
These resources will support you to reflect on your individual response to change and consider practical strategies you can use.

Exploring, understanding and appreciating the emotional responses to change. How do we deal with change? What is the process of transition? What emotions do we experience? This model was created by John Fisher.

How do we view change? How can we develop a more positive outlook about the opportunities that the change presents? This model was created by Jason Clarke.

Helping define the edges of the change. What's new and what hasn't changed? How can we process (emotionally and practically) what the change means to our role? This model was created by Jason Clarke.
Supporting activities and guides
- Change and the Three Box Model (activity sheet to use with the video above)
- Four Doors Model of Change (activity sheet to use with the video above)
- The Change House (short guide providing a different lens for understanding and processing our response to change)
Reflections on embracing change
Here's a selection of videos that consider how we can handle the impact change has on our lives.

Exploring how we can embrace change, an ever present part of human life (TED talk by Marco Marsans).

Lessons learned on empowering people to make decisions fast and respond to change (TED talk by Martin Danoesastro).

A heartfelt and optimistic take on life's curveballs and how these moments can inspire transformation (TED talk by Maya Shankar).