Tuesday - Yoga with Rosa
Rosa Kwok, your Dixon Court Tutor will be holding a stretching/ yoga relaxation session every Tuesday between 7-8pm. Please meet in the GCR.
Rosa says “60 minutes of deep relaxation can be more refreshing than several hours of sleep. Practicing the postures, breathing exercises makes you healthier in body, mind and spirit. Stretching/ yoga lets you tune in, chill out, shape up --- all at the same time!”
Suitable for all levels. Please bring your yoga mat and a bottle of water along with you (if you do not have a yoga mat, a big towel will be fine).
Wednesday - Toasties in the GCR
Free toasties are available to residents every Wednesday night (10:30pm - 3am) in the GCR, supplied by the Goodricke College Christian Union.